Instructions on how to upload an .ASE color palette file to Photoshop. Illustrator and Procreate have a very similar upload process. Directions are included below.
With Photoshop open go to WINDOW - SWATCHES
The swatch window will open. Click on the hamburger menu at the top right
Scroll down to IMPORT SWATCHES.
Your browser will open, scroll to your Downloads folder or the location of your .ase file.
Click on your file, then open.
Your new swatch folder and swatches will appear at the bottom of the swatch window.
Easy Peasy!
Directions for Adobe Illustrator and Procreate: